Training Intake Information
Please fill out the training intake form, waiver, and coaching agreement.
I will add you to CoachRX, so look for an email soon. If you do not see one in your inbox, please check your spam filter.
CoachRX offers an app compatible with both Android and iPhone devices.
If you are interested in nutrition coaching, all training clients get a discount on my normal rate. Please ask for details if this is something you're interested in doing.
Check in with me regularly. I will provide reminders on your CoachRX program. I can't coach effectively if I don't know how things are going with you.
There aren't any stupid questions, period. That cliché applies universally.
I am looking forward to working together!
If you have found this page and are not a client, I hope this information is helpful in your training.
If you are interested in working with me, my experience and education will undoubtedly benefit you.
With over 25 years of experience in the fitness industry, I can help you achieve your goals.
Studying for my Master’s in Psychology from APUS
BAS in Applied Nutrition and Health from ASU
AAAI/ISMA - ISSA Strength and Conditioning - Pn1 Certified - ISSA Sports Nutrition
Former Superleague Rugby player
Competitive Strongman from 1999 - 2010
Former NPC Masters Physique Competitor
Former assistant rugby coach for Mentor HS (OH) and former Assistant Rugby Coach at Liberty HS (MO)
2011 Speaker at Denison University’s Strength and Conditioning conference
Three self-published training books
Multiple magazine articles for Muscle and Performance, Muscle & Fitness, and Ironman
Published on PPSC, Elite FTS, and top articles of the week from Ben Bruno and PTDC
